I hope I have been of some help and have it make some difference to understanding ‘The Pursuit of Happiness’ and the science behind it. Happiness increases feelings of well-being, confidence and belonging.
“Happiness is a choice. You can choose to be happy. – Valerie Bertinelli
Enza born and raised a British girl of Italian descent, lives in the UK and is an entrepreneur, writer and philanthropist. She has a passion for helping others believe in themselves and has set up this blog post containing info and to share links.
She enjoys new music styles and is working on finalising and launching her upcoming Charity project ‘Quarantine Playlist 2020’. This year has been a traumatic experience for everyone and the playlist celebrates the art of storytelling! She hopes this helps someone!
At the beginning of lockdown she was feeling overwhelmed, burntout and worried about her anxiety levels going up and the fear about the health of herself and of her loved ones. At times she questioned herself and felt a slight uncertainty about her future, but because of her strong positive mindset on her side, she has been able to direct her negative thoughts away from herself through improving her words and focusing on all that is good in her life. She has dealt with it the best way possible.
Making your own life decisions makes you responsible and allows you to make your own mistakes, whether good or not. You need to make your own choices. The focus should be on the decision making process not the outcome……
By not making your own choices you are allowing other people to make your life choices, giving them control over your life which leads you to do what other people want, it stands to reason because what you want is to much work.
Ultimately the decision is yours, but before you make decisions, those decisions need to be based on what is best for you so before you ask for advice, ask yourself if someone has a hidden agenda. Albert Einstein once said “intuition is our most valuable asset, and one of our most unused senses.” Trust your gut, it never lies.