Facts Over Fiction β€οΈ

Stephen King quoted “The most important things are the hardest to say, because words diminish them.

Listen to people, get them to think about their own experience, and emphasize your common humanity. Understanding their own needs and the needs of others is fundamental as we are connected not only by happiness in our lives, but in our struggles, suffering and fears.

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Stay safe πŸ’œ

“If you don’t have time to read, you don’t have the time (or the tools) to write.” – quote by Stephen King.

Thank you!

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Happiness is a Journey, not a Destination πŸ˜„

Happiness is a cup of coffee
In the words of Aristotle: β€œHappiness depends on ourselves.”

More on Happiness! Continue reading here
β€œHappiness is not determined by what’s happening around you, but rather what’s happening inside you. Most people depend on others to gain happiness, but the truth is, it always comes from within.” – Anonymous
Happiness is not the absence of problems; it’s the ability to deal with them.” ― Steve Maraboli
“happiness is to be found along the way not at the end of the road, for then the journey is over and it’s too late.” – Robert Updegraff
There are no great people in this world, only great challenges which ordinary people rise to meet. – William Frederick Halsey, Jr.
β€œEven a happy life cannot be without a measure of darkness, and the word β€˜happy’ would lose its meaning if it were not balanced by sadness. ” β€” Carl Jung
“Happiness is having a sense of meaning and purpose.”
“Everybody’s rooting for you to fail. That’s what makes it fun.” – Jocelyn Dashwood

I hope I have been of some help and have it make some difference to understanding ‘The Pursuit of Happiness’ and the science behind it. Happiness increases feelings of well-being, confidence and belonging.

β€œHappiness is a choice. You can choose to be happy.Valerie Bertinelli

Believe in Yourself, When Others Don’t!

xx

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February, the Month of Love β™‘

Thank you! πŸ’–

It’s February, the month when love is in the air. February 14th is St. Valentine’s Day and is a great month to celebrate friendship and love. February is the coldest month of the year, a perfect time to cuddle up with a loved one or get a little ‘me’ time this winter. February is a time to listen out for birds singing, connecting with nature and looking out for early spring flowers. A time for wellness and a time for wisdom, spend time every day reflecting on these.

Hello February Pink Tree

February ideas:

  • Take a photo of a flower
  • Give the flower to someone you care about
  • Tweet the flower, thinking about the meaning of the flower and why you have choosen this person with a hashtag #monthoflove
  • Smile and thank a cashier at checkout
  • Help a family member complete a chore
  • Share an inspirational or encouraging quote on social media
  • Donate canned food to foodbanks
  • Walk through our neighborhood and pick up litter

Love these ideas ღ❀~ Enza

Stress|| Every Mind Matters

Are you ok?

At presents, there is a race of competition increases in youth for selection in competitive exams, gaining in percentage on board exams, got a job for earning money that creates stress especially in youth. Tension increases in marriage life, making a career, boy friend girlfriend relationship, and responsibility of how to manage family is also […]

What is Stress, Types, Symptoms, Causes of Stress