“Hard choices, easy life. Easy choices, hard life.”Jerzy Gregorek
At presents, there is a race of competition increases in youth for selection in competitive exams, gaining in percentage on board exams, got a job for earning money that creates stress especially in youth. Tension increases in marriage life, making a career, boy friend girlfriend relationship, and responsibility of how to manage family is also […]What is Stress, Types, Symptoms, Causes of Stress
The aim of this article is to describe the experience and the long-term conditions of chronic illness. Many sufferers with chronic illness, including many children, often have trouble explaining the level of pain they are in.
Some of the challenges they face are: burn out easily, neglect own bodies, skip lunch, frustrated, fatigue, working too many roles, bored, workload, overwhelmed, pressure, anxiety, depression, fear etc..
Read more below or click the image to learn more.
Why chronic illness is a global health issue and the responsibility is not equally shared, there is a lack of communication, relationship conflicts and every person would be more self directed if outside influence stops.
This learning platform can help us to better understand the importance of why a positive attitude and a flexible mindset are key to the success in the recovery from a disabling chronic illness. Understanding empathy is the first step, but also we can contribute to the quality of a sufferer’s mental health and mental illness by listening more, hearing other points of view and learning the key statistics and facts of chronic illness and chronic pain.
It’s often necessary to gain needed accommodations at work or at home, proper medical care, support, and understanding. It can often feel isolating at times. If you need to talk confidentially you can call Samaritans on 116 123 at any time.
“The key is in not spending time, but in investing it.” – Stephen R. Covey
What are your thoughts on this article? Did you listen with empathy?
Stay Mentally Well this Winter ♡
This information is to help you cope if you are feeling anxious or just need someone to talk to. If you can’t find help from the above and like to listen to music check out the link here
Enza born and raised a British girl of Italian descent, lives in the UK and is an entrepreneur, writer and philanthropist. She has a passion for helping others believe in themselves and has set up this blog post containing info and to share links.
She enjoys new music styles and is working on finalising and launching her upcoming Charity project ‘Quarantine Playlist 2020’. This year has been a traumatic experience for everyone and the playlist celebrates the art of storytelling! She hopes this helps someone!
At the beginning of lockdown she was feeling overwhelmed, burntout and worried about her anxiety levels going up and the fear about the health of herself and of her loved ones. At times she questioned herself and felt a slight uncertainty about her future, but because of her strong positive mindset on her side, she has been able to direct her negative thoughts away from herself through improving her words and focusing on all that is good in her life. She has dealt with it the best way possible.
The journey starts here.
Enjoy and Take Care.
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